Frequently asked questions
Why three bottles instead of one combined capsule?
Each compound requires different timing and dosing relative to meals and time of day. Combining them would require taking all three at once, eliminating the protocol logic. The three-bottle format is the mechanism, not a marketing choice.
Are these ingredients evidence-based?
All three active compounds — Lion's Mane, Berberine, and KSM-66® Ashwagandha — have published human clinical trial data. We've linked the primary studies on the product page. Read them.
How long before I notice effects?
M-01 (Lion's Mane) shows results in studies over 4–8 weeks of daily use.
O-02 (Berberine) can show acute effects within days at the metabolic level.
D-03 (Ashwagandha) reaches measurable cortisol effects in 4–8 weeks in clinical literature.
This is not a 3-day program
Can I take this with coffee?
Yes.
None of the three compounds interact negatively with caffeine.
M-01 and coffee are commonly stacked in nootropic communities.
O-02 taken before meals may slightly reduce post-coffee glucose spikes — a side effect most users consider a benefit.
What if I already take other supplements?
If you take prescription medications — particularly for blood glucose, thyroid, or psychiatric conditions — consult your physician before starting any new supplement. This is not liability language. It's genuine advice.